The life of a caregiver is one full of sacrifice and self-denial. If I’m being honest, self-pity can also be added to the mix. Everyone has an opinion on what you could or should be doing differently, despite the fact that they may never have been a caregiver themselves. While caring for my mother, who had Alzheimer’s and vascular dementia, I came to learn that the only people who could really relate to what I was experiencing were other caregivers. Unfortunately, I didn’t feel safe sharing my thoughts and feelings with anyone, including fellow caregivers. I didn’t want people to think less of me and I was sure they would if they knew what I was really thinking and feeling. As a result, I chose to keep my thoughts and emotions to myself. I had no outlet…until God stepped in.
I was led to begin keeping a journal, which I had never successfully done before. I hated revisiting thoughts and feelings by writing them down and resisted with everything within me. But God didn’t let me rest until I began to do what He was directing me to do. Once I obeyed, what was initially a chore became a lifeline.
My journal became my trusted friend. I could write things in my journal that I wouldn’t dream of verbalizing to anyone else, and I did so without guilt. My journal soothed and comforted me, and I believe that whenever caregivers have information that would benefit others, they must share. That’s why I created “Caregiver to Caregiver, a Scripture-Focused, Guided Reflection Journal.” This is a fifty-two-week journal that was designed with you in mind, from one caregiver to another.
I want to not only encourage you to journal but also to share with you the beloved scriptures that sustained me. In addition, I wanted to include practical tips on self-care, preparing to become a caregiver, alternative care settings, hospice care, and more, that I’m hoping will be helpful for you. I have also included guided reflections for those who have trouble getting started.
All caregiving journeys are unique, but there are some commonalities. We all need support. We all have a desire to feel appreciated. We all need a safe space to express ourselves. We all have a responsibility to reach out our hands to lift someone else up. I pray that this journal is the hand that you need.
May God bless you. I thank you for all you do.
